I would like to introduce to you one of my most devoted boot camp attendees, Cindy Gooday! This 71 year-old old grandmother is one of the most shining beacons in my class!

“I am so glad to be part of Dion’s boot camp. When I previously trained one-on-one with Dion, he would often ask me to come to boot camp.
My response was always, “not in this lifetime.” Watch what you say!

Dion’s challenging classes have allowed for me to become more flexible and much stronger than I ever expected. This is not just another exercise class. The class is fun with great music to sweat to. I always come away from the class feeling energized.  The biggest downfall in aging is not moving. I can say going to 3 classes a week are my insurance in preventive medicine. I have all of the support I need in class. I feel cheered on by Dion and the class members.”