Introducing our Bootcamp Party Member of the Month of November 2021: Brenda❣❣

Brenda has been with us for years, but she had quietly progressed into our resident beast in her own right. Her journey:

“I met Dion several years ago from a simple but effective flyer in my mailbox. He was offering a group workout that would strengthen and tone my body while having fun. He creates energetic exercises to every genre of music, and supports and encourages you to be the best version of yourself. The boot camp members are diverse, kind, funny and motivated. You will laugh, sing and sweat and feel better and stronger after each session. Give it a try; you will have a great time.”